Power Greens Sauté

 

Power Greens Sauté
 
Prep time
Cook time
Total time
 
Greens are among my favorite vegetables to eat. Collards, kale, mustard, turnip, hanover, beet, chard, broccoli rabe, callaloo, spinach, you name it and I am there. Power Greens, a mix of baby kale, spinach and chard, is sold at Costco and cooks in minutes. Rich in Vitamin A and C, these greens can be used for juices, smoothies and as an addition to one pot dishes.
Author:
Cuisine: Vegan
Serves: 4
Ingredients
  • Half bag of Power Greens
  • 2 cloves of garlic, minced
  • 1 small red onion, sliced
  • 1 Tbsp olive oil or coconut oil
  • Pinch of Himalayan pink salt
  • Pinch of Cayenne
Instructions
  1. In a large skillet (I use my iron skillet)
  2. Sauté garlic and onion in oil for a few minutes
  3. Add the greens and sprinkle with salt and cayenne
  4. Cover and cook for a few minutes, lift top, stir and cut off the heat.
  5. The greens will be wilted but not over done and yields 4 servings.

 

Notes:
As my mother would say, “Greens cook down to nothing”, meaning you may start out with what looks like a lot, however, the quantity shrinks during the cooking process. I used a half bag because I have to remember that I am cooking for two now. Although I must admit that I could eat the whole pot by myself. With that said, if you use the entire bag of Power Greens, use a pot instead of skillet. You can always put your own power green mixture together by combining some of your favorite greens. We’ll talk about that later.

Food Sources: Costco for Power Greens, Himalayan Pink Salt, Coconut Oil

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