Meatless Monday – Check Out Vegan

Vegan dishes are far from boring. Vegan refers to a type of plant based diet that excludes meat, eggs, dairy products and animal derived ingredients. Whether you are just getting started introducing plant based meals to your eating plan or you’ve been doing this for a while, you may find a dish that appeals to you or stimulates your creativity. The recipes in this article offer a variety of ingredients and flavors that are nutritional and filling. Whenever I use someone else’s recipe, I tailor it to my own taste. For those of you who have declared Monday as meatless meal day, this is a timely contribution to your recipe file. Take a look, experiment and tell me your favorites.

 

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