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June 15, 2020

Transitioning to a Plant-Based Diet

How to Transition to a Plant-Based Diet I get a lot of questions about how to transition to a plant-based diet. I know it can be […]
February 17, 2020

How vegetarianism is going back to its roots in Africa

How vegetarianism is going back to its roots in Africa In the meat-loving capital of Burkina Faso, customers at a small roadside joint eat bean balls, […]
November 16, 2019

Foods for Body and Soul During Menopause Journey

Powerpoint presentation from the conference. Short excerpt from the event
May 24, 2018

Let Go

  There is plenty we have to give up in order to grow. For we cannot deeply love anything Without becoming vulnerable to loss. And we […]
May 14, 2018

What are you waiting for?

This Moment is It. What Are You Waiting For?
August 30, 2016

Peaches and Coconut Cream Smoothie

Peaches and Coconut Cream Smoothie Recipe Type: Drinks Author: Darrilyn Vassar-Jackson Prep time: 2 mins Total time: 2 mins Serves: 2 cups Peaches are low in […]
January 1, 2016

Happy New Year

As this new day and year begins, I have taken on some things that I am not calling resolutions. Instead, I consider it being intentional about […]
December 2, 2015

Wednesday Wisdom- Just A Simple Yes Or No Will Do

November 18, 2015

Wednesday Wisdom- What Really Matters

This young poet’s work was introduced to me years ago, by a friend. From the first time I read “The Hair Thang,” it spoke to me […]